Wine Guides, Pairings & Mindful Lifestyle | Winecious

Winecious.Life

Your guide to wine, food, and mindful living

Winecious is a space for wine pairing guides, winery and restaurant reviews from Michelin-star dining to hidden gems, seasonal wine tips, healthy lifestyle insights, and travel inspiration.

One curated email every three weeks

Created by WSET Certified Specialist
& Health Coach

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Health & Lifestyle

Alcohol vs Dessert: Calories, Sleep & Metabolism Explained

Feb 19, 2026

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5 min read

Alcohol vs Dessert: Calories, Sleep & Metabolism Explained

A research-based comparison of cocktails vs dessert: calories, sleep and metabolism. What really happens to your weight and health?

Valentine’s Day Date Ideas at Home or Out, Without stress

Feb 12, 2026

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5 min read

Valentine’s Day Date Ideas at Home or Out, Without stress

Looking for Valentine’s Day date ideas? From restaurants and wine tastings to cozy nights at home, here are simple, realistic ways to spend time together.

Cruises

Celebrity Ascent 11-Day Southern Caribbean Cruise Itinerary

Feb 5, 2026

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6 min read

Celebrity Ascent 11-Day Southern Caribbean Cruise Itinerary

A detailed look at the Southern Caribbean itinerary, with stops in St. Maarten, Antigua, St. Lucia, Barbados, Dominica, and St. Kitts & Nevis

Cruises

Celebrity Ascent 11-Day Southern Caribbean Cruise Experience

Jan 29, 2026

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5 min read

Celebrity Ascent 11-Day Southern Caribbean Cruise Experience

An honest review of my 11-day Southern Caribbean cruise on Celebrity Ascent, covering onboard life, dining options, and what to expect during the cruise

Wine & Food

Jan 22, 2026

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6 min read

How to Pair Wine with Asian Food

A practical guide to pairing wine with Asian food. Learn how sauces, sweetness, spice, and umami change wine pairing rules.

Health & Lifestyle

Food, Health, and the Body: Documentaries That Make You Think

Jan 15, 2026

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6 min read

Food, Health, and the Body: Documentaries That Make You Think

Documentaries exploring food, health, performance, longevity, and the systems and limits shaping modern eating habits and lifestyle

Wine

Jan 8, 2026

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6 min read

Winter-Friendly wines for cold evenings and comfort food

Discover winter-friendly wines with depth and warmth. Bold reds, rich whites, sparkling and sweet wines perfect for cold evenings and hearty food.

Wine & Food

Cake and Wine Pairing: Best Wine Pairings for Popular Cakes

Jan 1, 2026

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8 min read

Cake and Wine Pairing: Best Wine Pairings for Popular Cakes

An easy guide to pairing wine with cakes. Learn which wines work best with chocolate, fruit, vanilla, and creamy cake styles.

Cozy & Inspiring Christmas Movies to Watch This Season

Dec 25, 2025

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6 min read

Cozy & Inspiring Christmas Movies to Watch This Season

A cozy Christmas movie guide with feel-good films, holiday classics, light romances, and festive stories to enjoy during the holiday season.

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Alcohol vs Dessert: Calories, Sleep & Metabolism Explained

Valentine’s Day Date Ideas at Home or Out, Without stress

Celebrity Ascent 11-Day Southern Caribbean Cruise Itinerary

Celebrity Ascent 11-Day Southern Caribbean Cruise Experience

How to Pair Wine with Asian Food

Food, Health, and the Body: Documentaries That Make You Think

Winter-Friendly wines for cold evenings and comfort food

Cake and Wine Pairing: Best Wine Pairings for Popular Cakes

Cozy & Inspiring Christmas Movies to Watch This Season

Winecious.life

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